At The Narrow Path International Ministries, we are excited to introduce Humid Lunch Hour Manna, a daily devotional session dedicated to refreshing your spirit, recharging your faith, and realigning your focus on God during your lunch break. From 12:00 PM to 12:30 PM, this sacred time offers an opportunity to partake in the “leaven bread of life,” drawing from God’s Word to deepen your awareness of His divine purpose for your life—right in the heart of your working environment.
In the busyness of the workplace, the Humid Lunch Hour Manna provides a spiritual pause to reflect, refocus, and reconnect with God. It’s a chance to renew your strength, gain clarity on your purpose, and equip yourself with God’s wisdom to thrive in your work and beyond.
✝️Purpose of Humid Lunch Hour Manna
- Spiritual Renewal in the Workplace:
In the midst of daily work challenges, this devotional time offers a moment of renewal and reflection, allowing you to anchor yourself in God’s peace and presence.
- Scripture: Matthew 11:28: “Come to me, all you who are weary and burdened, and I will give you rest.”
- Feeding on the Bread of Life:
Through this session, believers are invited to “eat” spiritually by delving into God’s Word, gaining wisdom and insight that sustains the soul.
- Scripture: John 6:35: “Then Jesus declared, ‘I am the bread of life. Whoever comes to me will never go hungry, and whoever believes in me will never be thirsty.'”
- Rediscovering Divine Purpose:
Use this time to reflect on your God-given purpose, gaining clarity on how to align your daily actions and decisions with His will.
- Scripture: Jeremiah 29:11: “For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.”
- Gaining Spiritual Awareness:
Equip yourself with divine insight and awareness to make faith-filled decisions in the workplace and be a beacon of light in your professional environment.
- Scripture: Psalm 32:8: “I will instruct you and teach you in the way you should go; I will counsel you with my loving eye on you.”
- Experiencing God’s Refreshing Presence:
This time serves as a “humid pause” to refresh the soul, quench the thirst for God, and find harmony in His presence amidst the demands of work.
- Scripture: Isaiah 40:31: “But those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary; they will walk and not be faint.”

✝️How to Participate in Humid Lunch Hour Manna
The Humid Lunch Hour Manna is your daily opportunity to pause, recharge, and experience God’s refreshing presence in your workplace. Join us from 12:00 PM to 12:30 PM and discover how His Word transforms your day, inspires your purpose, and empowers you to live out your faith in every environment.
- Tune in Live:
- Join our daily session from 12:00 PM to 12:30 PM, streamed live to workplaces and offices, allowing you to engage wherever you are.
- Receive Updates via Email:
- Sign up at www.thenarrowpathint.org to receive daily devotional emails containing the Humid Lunch Hour Manna.
- Follow Us on Social Media:
- Catch Humid Lunch Hour Manna messages on Facebook, Instagram, X (Twitter), Podcasts, and YouTube. Stay connected and uplifted!
- Reflect Through Our Website:
- Visit www.thenarrowpathint.org for daily devotionals and reflections shared during Humid Lunch Hour Manna sessions.
📞 Need Help Receiving Alerts
Contact us or speak with a Leader today:
📧 contact@thenarrowpathint.org
📞 +233 20 172 6044